Beach Showdown Outdoor Edition
The Beach Showdown Outdoor Edition is a Buddy competition for athletes of all levels. This year we will organize the fourth Outdoor Buddy edition. Athletes must qualify for the live event. Our finals are at The Spot on the beach in Zandvoort with sea view. Are you and your buddy ready for the beach?
This year we add the triplets divisions, so there always will be a division that is perfect for you! Scaled, Regular (35+), Advanced (35+), RX & Parent/Kid . Buddy teams can choose their own division (Duo M/M, Duo F/F & Duo F/M). With a Triplets team you can compete in the Regular, Advanced or RX division (M/M/F & F/F/M).
The Qualifiers
The (online) qualifier workouts will be released on June 6th 2025 at 08:00 AM on Competition Corner. The workouts need to be done with all teammates at the same location. The qualifer consists of three workouts. The workouts do not need to be done at the same day. The qualifiers must be performed with a judge and must be filmed. All scores should be submitted via Competition Corner before July 7th 2024 at 10:00 PM.
Early Bird tickets available from December 4th 2024 at 08:00 AM until January 1th 11:59 PM. One athlete registers and buys a ticket at Competition Corner. This ticket is valid for you and your teammates.
Scaled
This division is beginner level. It is perfect for people who are new to the sport & for beginner athletes. Meaning you won’t get heavy weights or difficult skills.
In this division we program scaled workouts with for example single unders, ring rows/jumping pull-ups, knee raises, ring rows, wall balls 4/6 KG and weightlifting with light weights.
If you have already joined a competition in a higher division, or reached the finals of scaled competition, you are not allowed to sign up in this division. Level up and choose for one of the next divisions.
Categories: M/M, F/F, M/F
Regular
If you have been doing this sport for a while, have already master the scaled weights & skills and are looking for an extra push, then you should sign up in this division!
In this division we program scaled+ workouts with for example single unders, jumping pull ups, leg raises, wall balls 4/6 KG and weightlifting with slightly heavier weights than scaled but not too heavy.
You may have done a Scaled competition before, but not an advanced/RX/Elite, and you are ready for the next step.
Categories: M/M, F/F, M/F and 35+
Advanced
This division is for all advanced athletes who have mastered most of the standards but don’t reach all RX weights and standards yet.
In this division we program custom workouts with for example double unders, pull ups, toes to bar, wall balls 6/9 KG and weightlifting with weights that are slightly lighter than RX.
You may have done a scaled or regular competition before and now you are ready for more challenging standards and weights. You are not allowed to sign up in this division if you already joined the RX division.
Categories: M/M, F/F, M/F and 35+
RX
This division is for the more experienced athletes. If you have done most benchmark workouts, have mastered all the RX standards & weights, then you should definitely sign up in this category.
In this division we program RX workouts with for example muscle ups, chest to bar, handstand push-ups, heavy wall balls and weightlifting with RX weight.
The RX category is always allowed!
Categories: M/M, F/F, M/F
Parent/Kid
This division is for all parents and kids and all about FUN FUN FUN!
Categories: Mommy & Kid (6-12y), Daddy & Kid (6-12y)
TRIPLETS
This year we added the Tripletes divisions to our event. You can compete in the Regular, Advanced or RX division. The same movement standards apply to the triplets as described for the buddy teams. A buddy team consists of 2 male and 1 female athlete (M/M/F) or 2 female and 1 male athlete (F/F/M).
The Finals
The finals will be on September 6th & 7th 2025 on the Beach at Zandvoort. The best teams of each category will get an invite to compete at the finals. To compete at the finals you need to buy a ticket at Competition Corner. All athletes will compete 1 day in the final weekend. All athletes will do 3 workouts during the final. Entrance for spectators is free!